Here you can find mindfulness resources including guided meditations, walks, and meditation tips.
Here you can find stress management resources.
Here you can find resources to build confidence and develop your assertiveness skills.
Here you can find resources to help manage perfectionism and encourage self-compassion.
Student Development Office
The Student Development Office provide professional development and employability support to all students within the School of Social and Political Science.
Contact: studentdevelopment.sps@ed.ac.uk