School of Social and Political Science

Description

Starting a degree program can be daunting, even for the most resilient and adaptive individual.

This workshop aims to identify areas of wellbeing that you can tailor to your needs as you begin your studies.

Learning Objectives include:

• Identifying a routine that works for you
• Establishing a healthy work-life balance
• Cultivating and maintaining social relationships
• Integrating into local culture
• Tools for navigating difficult situations